Category: Monthly Meeting Laugh Yourself Healthier

March 12, 2019: 7:30 pm -
St. John's Activity Centre
91 Lakeshore Rd
St. Catharines, ON L2N 2T6

Carolyn Shannon
Certified Laughter Yoga Leader

Carolyn Shannon became a Certified Laughter Yoga Leader before she even experienced a session... that's how certain she was that this was something she needed to learn, do and share with others. By facilitating sessions it ensures she will always show up for one!

Carolyn works in Retirement Homes throughout the  Niagara Region. She has found that Laughter is indeed the BEST medicine and a good workout for the heart, lungs and the brain. She will be taking us through a short, fun session to energize us.

Tune into the frequency of your own laughter today...

More information about Laugh Yourself Healthier